USDA FOOD NUTRITION DATA FOOD CATEGORIES
If you're interested in the complete nutrient composition of just about any food item, you're at the right place. On the pages of this site we provide U.S. Department of Agriculture (USDA) nutritional information for thousands of foods. Here you can quickly find the amount of protein, fat, carbohydrates, fiber, sugar, vitamins, and minerals for meats, seafood, vegetables, fruits, and even name brand and fast food products.
Click on a category below to display a page listing the food items in that category. Then select the food of interest to see the full nutrient breakdown for that item.