DIET TYPES

If you're interested in the nutrient composition of foods in a particular diet, you're at the right place. On the pages of this site we provide U.S. Department of Agriculture (USDA) nutritional information for thousands of foods.

Click on a diet type below to display a page listing the food dishes in that category. Then select the dish of interest to see the protein, carbs, and fat in a serving of that dish.

Do you want to nourish your body in the best and healthiest way possible? If so, then this information is for you! It consists of nutritional information for thousands of recipes from different diets and cuisines, all of which are aimed at providing healthy and nutritious meal options. You can also find the nutritional makeup of food entries by CUISINE TYPE

DASH
KETO
MEDITERRANEAN
PALEO
VEGAN