The Paleo diet, also referred to as the caveman or Stone-Age diet, includes lean meats, fish, fruits, vegetables, nuts, and seeds. Proponents of the diet emphasize choosing low-glycemic fruits and vegetables. The idea behind paleo is that today's highly processed foods aren't a good match for humans and lead to obesity, diabetes, and heart problems.

Below is a list of all the dishes in the diet type you selected (PALEO). Click on a food dish name to display a page with the U.S. Department of Agriculture (USDA) nutrient breakdown for that item.