PORK, FRESH, LOIN, BLADE (ROASTS), BONE-IN, SEPARABLE LEAN ONLY, COOKED, ROASTED  USDA NUTRITIONAL DATA

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted contains 217 calories per 100 g serving. This serving contains 11.9 g of fat, 25.7 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted contains 1.0 mcg vitamin A, 0.0 mg vitamin C, 0.9 mg of iron, 19.0 mg of magnesium, and 27.0 mg of calcium. Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted is listed in the Pork Products food category.