PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, BRAIN, RAW  USDA NUTRITIONAL DATA

Pork, fresh, variety meats and by-products, brain, raw contains 127 calories per 100 g serving. This serving contains 9.2 g of fat, 10.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, brain, raw contains 0.0 mcg vitamin A, 13.5 mg vitamin C, 1.6 mg of iron, 14.0 mg of magnesium, and 10.0 mg of calcium. Pork, fresh, variety meats and by-products, brain, raw is listed in the Pork Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
127
 
Total Fat
9.2 gm
11.8 %
Sodium
120.0 mg
5.2 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
10.3 gm
20.6 %
Cholesterol
2195.0 gm
731.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
12.9 %
Riboflavin   [Vitamin B2]
0.3 mg
21.2 %
Niacin   [Vitamin B3]
4.3 mg
26.7 %
Pantothenic Acid   [Vitamin B5]
2.8 mg
56.0 %
Vitamin B6
0.2 mg
11.2 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
2.2 mcg
91.3 %
Vitamin C
13.5 gm
15.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
10.0 mg
0.8 %
Copper   [Cu]
0.2 mcg
26.7 %
Iron   [Fe]
1.6 mg
8.9 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
282.0 mg
22.6 %
Potassium   [K]
258.0 mg
5.5 %
Selenium    [Se]
15.9 mcg
28.9 %
Sodium   [Na]
120.0 mg
5.2 %
Zinc   [Zn]
1.3 mg
11.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.2 gm
11.8 %
Saturated Fatty Acids
2.1 gm
10.4 %
Monounsaturated Fatty Acids
1.7 gm
 
Polyunsaturated Fatty Acids
1.4 gm