PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, EARS, FROZEN, COOKED, SIMMERED  USDA NUTRITIONAL DATA

Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered contains 166 calories per 100 g serving. This serving contains 10.8 g of fat, 16.0 g of protein, and 0.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.2 g. A 100 g serving of Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 7.0 mg of magnesium, and 18.0 mg of calcium. Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered is listed in the Pork Products food category.