PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, FEET, RAW  USDA NUTRITIONAL DATA

Pork, fresh, variety meats and by-products, feet, raw contains 212 calories per 100 g serving. This serving contains 12.6 g of fat, 23.2 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, feet, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.6 mg of iron, 6.0 mg of magnesium, and 70.0 mg of calcium. Pork, fresh, variety meats and by-products, feet, raw is listed in the Pork Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
212
 
Total Fat
12.6 gm
16.1 %
Sodium
132.0 mg
5.7 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
23.2 gm
46.3 %
Cholesterol
88.0 gm
29.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
2.2 %
Riboflavin   [Vitamin B2]
0.1 mg
8.2 %
Niacin   [Vitamin B3]
1.1 mg
7.1 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
6.1 %
Vitamin B6
0.1 mg
3.1 %
Folate   [Vitamin B9]
10.0 mcg
2.5 %
Vitamin B12
0.5 mcg
21.7 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.1 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
70.0 mg
5.4 %
Copper   [Cu]
0.1 mcg
7.8 %
Iron   [Fe]
0.6 mg
3.2 %
Magnesium   [Mg]
6.0 mg
1.4 %
Phosphorus   [P]
75.0 mg
6.0 %
Potassium   [K]
63.0 mg
1.3 %
Selenium    [Se]
23.3 mcg
42.4 %
Sodium   [Na]
132.0 mg
5.7 %
Zinc   [Zn]
0.8 mg
6.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.6 gm
16.1 %
Saturated Fatty Acids
3.6 gm
17.9 %
Monounsaturated Fatty Acids
6.3 gm
 
Polyunsaturated Fatty Acids
1.1 gm