PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, LEAF FAT, RAW USDA NUTRITIONAL DATA
Pork, fresh, variety meats and by-products, leaf fat, raw contains 857 calories per 100 g serving. This serving contains 94.2 g of fat, 1.8 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, leaf fat, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.1 mg of iron, 1.0 mg of magnesium, and 1.0 mg of calcium. Pork, fresh, variety meats and by-products, leaf fat, raw is listed in the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
110.0 gm
36.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.0 %
Niacin [Vitamin B3]
1.2 mg
7.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
1.0 mg
0.2 %
Phosphorus [P]
19.0 mg
1.5 %
Potassium [K]
31.0 mg
0.7 %
Selenium [Se]
8.0 mcg
14.5 %
Fats and Fatty Acids
Saturated Fatty Acids
45.2 gm
226.2 %
Monounsaturated Fatty Acids
37.2 gm
Polyunsaturated Fatty Acids
7.3 gm