PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, SPLEEN, COOKED, BRAISED  USDA NUTRITIONAL DATA

Pork, fresh, variety meats and by-products, spleen, cooked, braised contains 149 calories per 100 g serving. This serving contains 3.2 g of fat, 28.2 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, spleen, cooked, braised contains 0.0 mcg vitamin A, 11.6 mg vitamin C, 22.2 mg of iron, 15.0 mg of magnesium, and 13.0 mg of calcium. Pork, fresh, variety meats and by-products, spleen, cooked, braised is listed in the Pork Products food category.