PORK, CURED, HAM, PATTIES, UNHEATED USDA NUTRITIONAL DATA
Pork, cured, ham, patties, unheated contains 315 calories per 100 g serving. This serving contains 28.2 g of fat, 12.8 g of protein, and 1.7 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.7 g. A 100 g serving of Pork, cured, ham, patties, unheated contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.1 mg of iron, 10.0 mg of magnesium, and 8.0 mg of calcium. Pork, cured, ham, patties, unheated is listed in the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
1.7 gm
0.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.5 mg
38.3 %
Riboflavin [Vitamin B2]
0.2 mg
11.8 %
Niacin [Vitamin B3]
3.0 mg
18.8 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.0 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
149.0 mg
11.9 %
Potassium [K]
239.0 mg
5.1 %
Selenium [Se]
15.8 mcg
28.7 %
Sodium [Na]
1088.0 mg
47.3 %
Fats and Fatty Acids
Saturated Fatty Acids
10.1 gm
50.7 %
Monounsaturated Fatty Acids
13.3 gm
Polyunsaturated Fatty Acids
3.0 gm