PORK, CURED, SALT PORK, RAW  USDA NUTRITIONAL DATA

Pork, cured, salt pork, raw contains 748 calories per 100 g serving. This serving contains 80.5 g of fat, 5.1 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, cured, salt pork, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.4 mg of iron, 7.0 mg of magnesium, and 6.0 mg of calcium. Pork, cured, salt pork, raw is listed in the Pork Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
748
 
Total Fat
80.5 gm
103.2 %
Sodium
2684.0 mg
116.7 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
5.1 gm
10.1 %
Cholesterol
86.0 gm
28.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
17.9 %
Riboflavin   [Vitamin B2]
0.1 mg
4.7 %
Niacin   [Vitamin B3]
1.6 mg
10.1 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.1 %
Vitamin B6
0.1 mg
4.7 %
Folate   [Vitamin B9]
1.0 mcg
0.3 %
Vitamin B12
0.3 mcg
12.1 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
19.3 mg
3.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
6.0 mg
0.5 %
Copper   [Cu]
0.1 mcg
5.6 %
Iron   [Fe]
0.4 mg
2.4 %
Magnesium   [Mg]
7.0 mg
1.7 %
Phosphorus   [P]
52.0 mg
4.2 %
Potassium   [K]
66.0 mg
1.4 %
Selenium    [Se]
5.8 mcg
10.5 %
Sodium   [Na]
2684.0 mg
116.7 %
Zinc   [Zn]
0.9 mg
8.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
80.5 gm
103.2 %
Saturated Fatty Acids
29.4 gm
146.9 %
Monounsaturated Fatty Acids
37.9 gm
 
Polyunsaturated Fatty Acids
9.4 gm