PORK, FRESH, VARIETY MEATS AND BY-PRODUCTS, TAIL, COOKED, SIMMERED USDA NUTRITIONAL DATA
Pork, fresh, variety meats and by-products, tail, cooked, simmered contains 396 calories per 100 g serving. This serving contains 35.8 g of fat, 17.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, variety meats and by-products, tail, cooked, simmered contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.8 mg of iron, 7.0 mg of magnesium, and 14.0 mg of calcium. Pork, fresh, variety meats and by-products, tail, cooked, simmered is listed in the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
129.0 gm
43.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.4 %
Niacin [Vitamin B3]
1.1 mg
7.0 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.5 %
Folate [Vitamin B9]
4.0 mcg
1.0 %
Minerals
Magnesium [Mg]
7.0 mg
1.7 %
Phosphorus [P]
47.0 mg
3.8 %
Potassium [K]
157.0 mg
3.3 %
Selenium [Se]
3.1 mcg
5.6 %
Fats and Fatty Acids
Saturated Fatty Acids
12.5 gm
62.3 %
Monounsaturated Fatty Acids
16.9 gm
Polyunsaturated Fatty Acids
3.9 gm