PORK, FRESH, LOIN, CENTER LOIN (CHOPS), BONE-IN, SEPARABLE LEAN ONLY, COOKED, PAN-FRIED  USDA NUTRITIONAL DATA

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried contains 195 calories per 100 g serving. This serving contains 7.7 g of fat, 29.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried contains 3.0 mcg vitamin A, 0.0 mg vitamin C, 1.0 mg of iron, 24.0 mg of magnesium, and 51.0 mg of calcium. Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried is listed in the Pork Products food category.