PORK, FRESH, LOIN, CENTER RIB (CHOPS), BONE-IN, SEPARABLE LEAN ONLY, COOKED, PAN-FRIED  USDA NUTRITIONAL DATA

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried contains 211 calories per 100 g serving. This serving contains 9.7 g of fat, 28.8 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried contains 3.0 mcg vitamin A, 0.0 mg vitamin C, 0.9 mg of iron, 21.0 mg of magnesium, and 45.0 mg of calcium. Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried is listed in the Pork Products food category.