PORK, FRESH, LOIN, BLADE (CHOPS), BONE-IN, SEPARABLE LEAN AND FAT, COOKED, PAN-FRIED  USDA NUTRITIONAL DATA

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried contains 256 calories per 100 g serving. This serving contains 16.6 g of fat, 25.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried contains 5.0 mcg vitamin A, 0.0 mg vitamin C, 0.8 mg of iron, 20.0 mg of magnesium, and 48.0 mg of calcium. Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried is listed in the Pork Products food category.