CHEESE, MOZZARELLA, WHOLE MILK, LOW MOISTURE  USDA NUTRITIONAL DATA

Cheese, mozzarella, whole milk, low moisture contains 318 calories per 100 g serving. This serving contains 24.6 g of fat, 21.6 g of protein, and 2.5 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.5 g. A 100 g serving of Cheese, mozzarella, whole milk, low moisture contains 197.0 mcg vitamin A, 0.0 mg vitamin C, 0.2 mg of iron, 21.0 mg of magnesium, and 575.0 mg of calcium. Cheese, mozzarella, whole milk, low moisture is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
318
 
Total Fat
24.6 gm
31.6 %
Sodium
710.0 mg
30.9 %
Total Carbohydrates
2.5 gm
0.9 %
Protein
21.6 gm
43.2 %
Cholesterol
89.0 gm
29.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
2.5 gm
0.9 %
Fiber
0.0 gm
0.0 %
Sugars
1.0 gm
 
Net Carbs
2.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
197.0 mcg
21.9 %
Thiamin   [Vitamin B1]
0.0 mg
1.3 %
Riboflavin   [Vitamin B2]
0.3 mg
20.8 %
Niacin   [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
1.4 %
Vitamin B6
0.1 mg
3.6 %
Folate   [Vitamin B9]
8.0 mcg
2.0 %
Vitamin B12
0.7 mcg
30.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.5 mcg
2.5 %
Vitamin E
0.2 gm
1.4 %
Vitamin K
2.5 mg
2.1 %
Choline
15.0 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
575.0 mg
44.2 %
Copper   [Cu]
0.0 mcg
2.4 %
Iron   [Fe]
0.2 mg
1.1 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
412.0 mg
33.0 %
Potassium   [K]
75.0 mg
1.6 %
Selenium    [Se]
16.1 mcg
29.3 %
Sodium   [Na]
710.0 mg
30.9 %
Zinc   [Zn]
2.5 mg
22.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
24.6 gm
31.6 %
Saturated Fatty Acids
15.6 gm
77.8 %
Monounsaturated Fatty Acids
7.0 gm
 
Polyunsaturated Fatty Acids
0.8 gm