CHEESE, MOZZARELLA, PART SKIM MILK USDA NUTRITIONAL DATA
Cheese, mozzarella, part skim milk contains 254 calories per 100 g serving. This serving contains 15.9 g of fat, 24.3 g of protein, and 2.8 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.8 g. A 100 g serving of Cheese, mozzarella, part skim milk contains 127.0 mcg vitamin A, 0.0 mg vitamin C, 0.2 mg of iron, 23.0 mg of magnesium, and 782.0 mg of calcium. Cheese, mozzarella, part skim milk is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
2.8 gm
1.0 %
Vitamins
Vitamin A, RAE
127.0 mcg
14.1 %
Thiamin [Vitamin B1]
0.0 mg
1.5 %
Riboflavin [Vitamin B2]
0.3 mg
23.3 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.6 %
Folate [Vitamin B9]
9.0 mcg
2.3 %
Minerals
Calcium [Ca]
782.0 mg
60.2 %
Magnesium [Mg]
23.0 mg
5.5 %
Phosphorus [P]
463.0 mg
37.0 %
Potassium [K]
84.0 mg
1.8 %
Selenium [Se]
14.4 mcg
26.2 %
Sodium [Na]
619.0 mg
26.9 %
Fats and Fatty Acids
Saturated Fatty Acids
10.1 gm
50.6 %
Monounsaturated Fatty Acids
4.5 gm
Polyunsaturated Fatty Acids
0.5 gm