CHEESE, MOZZARELLA, LOW MOISTURE, PART-SKIM USDA NUTRITIONAL DATA
Cheese, mozzarella, low moisture, part-skim contains 301 calories per 100 g serving. This serving contains 19.7 g of fat, 24.6 g of protein, and 6.4 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 6.4 g. A 100 g serving of Cheese, mozzarella, low moisture, part-skim contains 254.0 mcg vitamin A, 0.0 mg vitamin C, 0.2 mg of iron, 29.0 mg of magnesium, and 716.0 mg of calcium. Cheese, mozzarella, low moisture, part-skim is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
6.4 gm
2.3 %
Vitamins
Vitamin A, RAE
254.0 mcg
28.2 %
Thiamin [Vitamin B1]
0.1 mg
4.9 %
Riboflavin [Vitamin B2]
0.3 mg
26.8 %
Niacin [Vitamin B3]
0.1 mg
0.9 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.6 %
Folate [Vitamin B9]
27.0 mcg
6.8 %
Minerals
Calcium [Ca]
716.0 mg
55.1 %
Magnesium [Mg]
29.0 mg
6.9 %
Phosphorus [P]
537.0 mg
43.0 %
Potassium [K]
188.0 mg
4.0 %
Selenium [Se]
26.8 mcg
48.7 %
Sodium [Na]
666.0 mg
29.0 %
Fats and Fatty Acids
Saturated Fatty Acids
11.3 gm
56.5 %
Monounsaturated Fatty Acids
5.7 gm
Polyunsaturated Fatty Acids
1.0 gm