CREAM, FLUID, HEAVY WHIPPING USDA NUTRITIONAL DATA
Cream, fluid, heavy whipping contains 345 calories per 100 g serving. This serving contains 37.0 g of fat, 2.1 g of protein, and 2.8 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.8 g. A 100 g serving of Cream, fluid, heavy whipping contains 411.0 mcg vitamin A, 0.6 mg vitamin C, 0.0 mg of iron, 7.0 mg of magnesium, and 65.0 mg of calcium. Cream, fluid, heavy whipping is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
2.8 gm
1.0 %
Cholesterol
113.0 gm
37.7 %
Vitamins
Vitamin A, RAE
411.0 mcg
45.7 %
Thiamin [Vitamin B1]
0.0 mg
1.8 %
Riboflavin [Vitamin B2]
0.1 mg
8.5 %
Niacin [Vitamin B3]
0.0 mg
0.2 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.9 %
Folate [Vitamin B9]
4.0 mcg
1.0 %
Minerals
Magnesium [Mg]
7.0 mg
1.7 %
Phosphorus [P]
62.0 mg
5.0 %
Potassium [K]
95.0 mg
2.0 %
Selenium [Se]
0.5 mcg
0.9 %
Fats and Fatty Acids
Saturated Fatty Acids
23.0 gm
115.2 %
Monounsaturated Fatty Acids
9.1 gm
Polyunsaturated Fatty Acids
1.6 gm