CREAM, SOUR, CULTURED USDA NUTRITIONAL DATA
Cream, sour, cultured contains 193 calories per 100 g serving. This serving contains 19.7 g of fat, 2.1 g of protein, and 2.9 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.9 g. A 100 g serving of Cream, sour, cultured contains 176.0 mcg vitamin A, 0.9 mg vitamin C, 0.2 mg of iron, 10.0 mg of magnesium, and 110.0 mg of calcium. Cream, sour, cultured is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
2.9 gm
1.0 %
Vitamins
Vitamin A, RAE
176.0 mcg
19.6 %
Thiamin [Vitamin B1]
0.0 mg
3.0 %
Riboflavin [Vitamin B2]
0.2 mg
13.2 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.4 %
Folate [Vitamin B9]
7.0 mcg
1.8 %
Minerals
Calcium [Ca]
110.0 mg
8.5 %
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
115.0 mg
9.2 %
Potassium [K]
125.0 mg
2.7 %
Selenium [Se]
2.6 mcg
4.7 %
Fats and Fatty Acids
Saturated Fatty Acids
10.1 gm
50.7 %
Monounsaturated Fatty Acids
4.6 gm
Polyunsaturated Fatty Acids
0.8 gm