MILK, PRODUCER, FLUID, 3.7% MILKFAT USDA NUTRITIONAL DATA
Milk, producer, fluid, 3.7% milkfat contains 64 calories per 100 g serving. This serving contains 3.7 g of fat, 3.3 g of protein, and 4.7 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 4.7 g. A 100 g serving of Milk, producer, fluid, 3.7% milkfat contains 33.0 mcg vitamin A, 1.5 mg vitamin C, 0.1 mg of iron, 13.0 mg of magnesium, and 119.0 mg of calcium. Milk, producer, fluid, 3.7% milkfat is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
4.7 gm
1.7 %
Vitamins
Vitamin A, RAE
33.0 mcg
3.7 %
Thiamin [Vitamin B1]
0.0 mg
3.2 %
Riboflavin [Vitamin B2]
0.2 mg
12.4 %
Niacin [Vitamin B3]
0.1 mg
0.5 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.3 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Calcium [Ca]
119.0 mg
9.2 %
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
93.0 mg
7.4 %
Potassium [K]
151.0 mg
3.2 %
Selenium [Se]
2.0 mcg
3.6 %
Fats and Fatty Acids
Saturated Fatty Acids
2.3 gm
11.4 %
Monounsaturated Fatty Acids
1.1 gm
Polyunsaturated Fatty Acids
0.1 gm