MILK, LOWFAT, FLUID, 1% MILKFAT, PROTEIN FORTIFIED, WITH ADDED VITAMIN A AND VITAMIN D USDA NUTRITIONAL DATA
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D contains 48 calories per 100 g serving. This serving contains 1.2 g of fat, 3.9 g of protein, and 5.5 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 5.5 g. A 100 g serving of Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D contains 61.0 mcg vitamin A, 1.2 mg vitamin C, 0.1 mg of iron, 16.0 mg of magnesium, and 142.0 mg of calcium. Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
5.5 gm
2.0 %
Vitamins
Vitamin A, RAE
61.0 mcg
6.8 %
Thiamin [Vitamin B1]
0.0 mg
3.8 %
Riboflavin [Vitamin B2]
0.2 mg
14.8 %
Niacin [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.5 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Calcium [Ca]
142.0 mg
10.9 %
Magnesium [Mg]
16.0 mg
3.8 %
Phosphorus [P]
111.0 mg
8.9 %
Potassium [K]
180.0 mg
3.8 %
Selenium [Se]
2.5 mcg
4.5 %
Fats and Fatty Acids
Saturated Fatty Acids
0.7 gm
3.6 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.0 gm