PORK, PICKLED PORK HOCKS USDA NUTRITIONAL DATA
Pork, pickled pork hocks contains 171 calories per 100 g serving. This serving contains 10.5 g of fat, 19.1 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, pickled pork hocks contains 23.0 mcg vitamin A, 0.0 mg vitamin C, 1.1 mg of iron, 6.0 mg of magnesium, and 19.0 mg of calcium. Pork, pickled pork hocks is listed in the Pork Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
23.0 mcg
2.6 %
Thiamin [Vitamin B1]
0.1 mg
6.7 %
Riboflavin [Vitamin B2]
0.1 mg
5.2 %
Niacin [Vitamin B3]
1.1 mg
6.9 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.9 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
6.0 mg
1.4 %
Phosphorus [P]
60.0 mg
4.8 %
Potassium [K]
47.0 mg
1.0 %
Selenium [Se]
26.3 mcg
47.8 %
Sodium [Na]
1050.0 mg
45.7 %
Fats and Fatty Acids
Saturated Fatty Acids
3.2 gm
16.2 %
Monounsaturated Fatty Acids
5.1 gm
Polyunsaturated Fatty Acids
1.2 gm