MILK, BUTTERMILK, DRIED USDA NUTRITIONAL DATA
Milk, buttermilk, dried contains 387 calories per 100 g serving. This serving contains 5.8 g of fat, 34.3 g of protein, and 49.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 49.0 g. A 100 g serving of Milk, buttermilk, dried contains 49.0 mcg vitamin A, 5.7 mg vitamin C, 0.3 mg of iron, 110.0 mg of magnesium, and 1184.0 mg of calcium. Milk, buttermilk, dried is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
49.0 gm
17.8 %
Carbohydrates
Carbohydrates
49.0 gm
17.8 %
Vitamins
Vitamin A, RAE
49.0 mcg
5.4 %
Thiamin [Vitamin B1]
0.4 mg
32.7 %
Riboflavin [Vitamin B2]
1.6 mg
121.5 %
Niacin [Vitamin B3]
0.9 mg
5.5 %
Pantothenic Acid [Vitamin B5]
3.2 mg
63.4 %
Folate [Vitamin B9]
47.0 mcg
11.8 %
Vitamin B12
3.8 mcg
159.2 %
Minerals
Calcium [Ca]
1184.0 mg
91.1 %
Magnesium [Mg]
110.0 mg
26.2 %
Phosphorus [P]
933.0 mg
74.6 %
Potassium [K]
1592.0 mg
33.9 %
Selenium [Se]
20.3 mcg
36.9 %
Sodium [Na]
517.0 mg
22.5 %
Fats and Fatty Acids
Saturated Fatty Acids
3.6 gm
18.0 %
Monounsaturated Fatty Acids
1.7 gm
Polyunsaturated Fatty Acids
0.2 gm