PORK, FRESH, ENHANCED, COMPOSITE OF SEPARABLE FAT, RAW  USDA NUTRITIONAL DATA

Pork, fresh, enhanced, composite of separable fat, raw contains 508 calories per 100 g serving. This serving contains 52.3 g of fat, 9.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Pork, fresh, enhanced, composite of separable fat, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.5 mg of iron, 9.0 mg of magnesium, and 22.0 mg of calcium. Pork, fresh, enhanced, composite of separable fat, raw is listed in the Pork Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
508
 
Total Fat
52.3 gm
67.1 %
Sodium
81.0 mg
3.5 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
9.3 gm
18.5 %
Cholesterol
83.0 gm
27.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
17.0 %
Riboflavin   [Vitamin B2]
0.1 mg
7.9 %
Niacin   [Vitamin B3]
3.2 mg
20.2 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.2 %
Vitamin B6
0.3 mg
16.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.5 mcg
61.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.3 %
Vitamin K
0.0 mg
0.0 %
Choline
34.3 mg
6.2 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
22.0 mg
1.7 %
Copper   [Cu]
0.1 mcg
6.1 %
Iron   [Fe]
0.5 mg
2.6 %
Magnesium   [Mg]
9.0 mg
2.1 %
Phosphorus   [P]
121.0 mg
9.7 %
Potassium   [K]
191.0 mg
4.1 %
Selenium    [Se]
11.1 mcg
20.2 %
Sodium   [Na]
81.0 mg
3.5 %
Zinc   [Zn]
0.9 mg
8.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
52.3 gm
67.1 %
Saturated Fatty Acids
18.5 gm
92.4 %
Monounsaturated Fatty Acids
21.5 gm
 
Polyunsaturated Fatty Acids
7.5 gm