PORK, GROUND, 84% LEAN / 16% FAT, RAW  USDA NUTRITIONAL DATA

Pork, ground, 84% lean / 16% fat, raw contains 218 calories per 100 g serving. This serving contains 16.0 g of fat, 18.0 g of protein, and 0.4 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.4 g. A 100 g serving of Pork, ground, 84% lean / 16% fat, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.9 mg of iron, 16.0 mg of magnesium, and 15.0 mg of calcium. Pork, ground, 84% lean / 16% fat, raw is listed in the Pork Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
218
 
Total Fat
16.0 gm
20.5 %
Sodium
68.0 mg
3.0 %
Total Carbohydrates
0.4 gm
0.2 %
Protein
18.0 gm
36.0 %
Cholesterol
68.0 gm
22.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.4 gm
0.2 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
27.7 %
Riboflavin   [Vitamin B2]
0.3 mg
26.0 %
Niacin   [Vitamin B3]
6.4 mg
40.1 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.8 %
Vitamin B6
0.6 mg
32.4 %
Folate   [Vitamin B9]
2.0 mcg
0.5 %
Vitamin B12
0.7 mcg
30.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.4 mcg
2.0 %
Vitamin E
0.5 gm
3.0 %
Vitamin K
0.0 mg
0.0 %
Choline
61.5 mg
11.2 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
15.0 mg
1.2 %
Copper   [Cu]
0.0 mcg
3.6 %
Iron   [Fe]
0.9 mg
4.9 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
161.0 mg
12.9 %
Potassium   [K]
244.0 mg
5.2 %
Selenium    [Se]
30.2 mcg
54.9 %
Sodium   [Na]
68.0 mg
3.0 %
Zinc   [Zn]
1.9 mg
17.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.0 gm
20.5 %
Saturated Fatty Acids
4.9 gm
24.7 %
Monounsaturated Fatty Acids
6.7 gm
 
Polyunsaturated Fatty Acids
2.1 gm