BROCCOLI, COOKED, BOILED, DRAINED, WITHOUT SALT  USDA NUTRITIONAL DATA

Broccoli, cooked, boiled, drained, without salt contains 35 calories per 100 g serving. This serving contains 0.4 g of fat, 2.4 g of protein, and 7.2 g of carbohydrates. Of these carbohydrates 3.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 3.9 g. A 100 g serving of Broccoli, cooked, boiled, drained, without salt contains 77.0 mcg vitamin A, 64.9 mg vitamin C, 0.7 mg of iron, 21.0 mg of magnesium, and 40.0 mg of calcium. Broccoli, cooked, boiled, drained, without salt is listed in the Vegetables and Vegetable Products food category.