BROCCOLI, FROZEN, CHOPPED, COOKED, BOILED, DRAINED, WITHOUT SALT  USDA NUTRITIONAL DATA

Broccoli, frozen, chopped, cooked, boiled, drained, without salt contains 28 calories per 100 g serving. This serving contains 0.1 g of fat, 3.1 g of protein, and 5.4 g of carbohydrates. Of these carbohydrates 3.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.4 g. A 100 g serving of Broccoli, frozen, chopped, cooked, boiled, drained, without salt contains 51.0 mcg vitamin A, 40.1 mg vitamin C, 0.6 mg of iron, 13.0 mg of magnesium, and 33.0 mg of calcium. Broccoli, frozen, chopped, cooked, boiled, drained, without salt is listed in the Vegetables and Vegetable Products food category.