MILK SHAKES, THICK CHOCOLATE  USDA NUTRITIONAL DATA

Milk shakes, thick chocolate contains 119 calories per 100 g serving. This serving contains 2.7 g of fat, 3.1 g of protein, and 21.2 g of carbohydrates. Of these carbohydrates 0.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 20.9 g. A 100 g serving of Milk shakes, thick chocolate contains 18.0 mcg vitamin A, 0.0 mg vitamin C, 0.3 mg of iron, 16.0 mg of magnesium, and 132.0 mg of calcium. Milk shakes, thick chocolate is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
119
 
Total Fat
2.7 gm
3.5 %
Sodium
111.0 mg
4.8 %
Total Carbohydrates
21.2 gm
7.7 %
Protein
3.1 gm
6.1 %
Cholesterol
11.0 gm
3.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
21.2 gm
7.7 %
Fiber
0.3 gm
1.1 %
Sugars
20.9 gm
 
Net Carbs
20.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
18.0 mcg
2.0 %
Thiamin   [Vitamin B1]
0.0 mg
3.9 %
Riboflavin   [Vitamin B2]
0.2 mg
17.1 %
Niacin   [Vitamin B3]
0.1 mg
0.8 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.3 %
Vitamin B6
0.0 mg
1.5 %
Folate   [Vitamin B9]
5.0 mcg
1.3 %
Vitamin B12
0.3 mcg
13.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
1.0 mcg
5.0 %
Vitamin E
0.1 gm
0.3 %
Vitamin K
0.2 mg
0.2 %
Choline
17.0 mg
3.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
132.0 mg
10.2 %
Copper   [Cu]
0.1 mcg
7.2 %
Iron   [Fe]
0.3 mg
1.7 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
126.0 mg
10.1 %
Potassium   [K]
224.0 mg
4.8 %
Selenium    [Se]
1.9 mcg
3.5 %
Sodium   [Na]
111.0 mg
4.8 %
Zinc   [Zn]
0.5 mg
4.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.7 gm
3.5 %
Saturated Fatty Acids
1.7 gm
8.4 %
Monounsaturated Fatty Acids
0.8 gm
 
Polyunsaturated Fatty Acids
0.1 gm