HYACINTH-BEANS, IMMATURE SEEDS, COOKED, BOILED, DRAINED, WITHOUT SALT  USDA NUTRITIONAL DATA

Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt contains 50 calories per 100 g serving. This serving contains 0.3 g of fat, 3.0 g of protein, and 9.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 9.2 g. A 100 g serving of Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt contains 7.0 mcg vitamin A, 5.1 mg vitamin C, 0.8 mg of iron, 42.0 mg of magnesium, and 41.0 mg of calcium. Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt is listed in the Vegetables and Vegetable Products food category.