EGG, YOLK, RAW, FROZEN, SUGARED, PASTEURIZED  USDA NUTRITIONAL DATA

Egg, yolk, raw, frozen, sugared, pasteurized contains 307 calories per 100 g serving. This serving contains 22.8 g of fat, 13.9 g of protein, and 11.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 11.0 g. A 100 g serving of Egg, yolk, raw, frozen, sugared, pasteurized contains 316.0 mcg vitamin A, 0.0 mg vitamin C, 3.7 mg of iron, 10.0 mg of magnesium, and 124.0 mg of calcium. Egg, yolk, raw, frozen, sugared, pasteurized is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
307
 
Total Fat
22.8 gm
29.3 %
Sodium
70.0 mg
3.0 %
Total Carbohydrates
11.0 gm
4.0 %
Protein
13.9 gm
27.7 %
Cholesterol
917.0 gm
305.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.0 gm
4.0 %
Fiber
0.0 gm
0.0 %
Sugars
10.3 gm
 
Net Carbs
11.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
316.0 mcg
35.1 %
Thiamin   [Vitamin B1]
0.1 mg
11.7 %
Riboflavin   [Vitamin B2]
0.5 mg
40.2 %
Niacin   [Vitamin B3]
0.0 mg
0.2 %
Pantothenic Acid   [Vitamin B5]
3.3 mg
65.7 %
Vitamin B6
0.4 mg
23.4 %
Folate   [Vitamin B9]
174.0 mcg
43.5 %
Vitamin B12
1.6 mcg
68.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
3.1 mcg
15.5 %
Vitamin E
2.3 gm
15.0 %
Vitamin K
0.7 mg
0.6 %
Choline
669.3 mg
121.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
124.0 mg
9.5 %
Copper   [Cu]
0.0 mcg
1.3 %
Iron   [Fe]
3.7 mg
20.6 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
404.0 mg
32.3 %
Potassium   [K]
105.0 mg
2.2 %
Selenium    [Se]
53.5 mcg
97.3 %
Sodium   [Na]
70.0 mg
3.0 %
Zinc   [Zn]
3.1 mg
27.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
22.8 gm
29.3 %
Saturated Fatty Acids
7.1 gm
35.6 %
Monounsaturated Fatty Acids
8.9 gm
 
Polyunsaturated Fatty Acids
3.9 gm