ONION RINGS, BREADED, PAR FRIED, FROZEN, PREPARED, HEATED IN OVEN  USDA NUTRITIONAL DATA

Onion rings, breaded, par fried, frozen, prepared, heated in oven contains 276 calories per 100 g serving. This serving contains 14.3 g of fat, 4.1 g of protein, and 33.8 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 31.6 g. A 100 g serving of Onion rings, breaded, par fried, frozen, prepared, heated in oven contains 0.0 mcg vitamin A, 1.6 mg vitamin C, 1.3 mg of iron, 17.0 mg of magnesium, and 31.0 mg of calcium. Onion rings, breaded, par fried, frozen, prepared, heated in oven is listed in the Vegetables and Vegetable Products food category.