PEAS, EDIBLE-PODDED, FROZEN, COOKED, BOILED, DRAINED, WITHOUT SALT  USDA NUTRITIONAL DATA

Peas, edible-podded, frozen, cooked, boiled, drained, without salt contains 52 calories per 100 g serving. This serving contains 0.4 g of fat, 3.5 g of protein, and 9.0 g of carbohydrates. Of these carbohydrates 3.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 5.9 g. A 100 g serving of Peas, edible-podded, frozen, cooked, boiled, drained, without salt contains 66.0 mcg vitamin A, 22.0 mg vitamin C, 2.4 mg of iron, 28.0 mg of magnesium, and 59.0 mg of calcium. Peas, edible-podded, frozen, cooked, boiled, drained, without salt is listed in the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
52
 
Total Fat
0.4 gm
0.5 %
Sodium
5.0 mg
0.2 %
Total Carbohydrates
9.0 gm
3.3 %
Protein
3.5 gm
7.0 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
9.0 gm
3.3 %
Fiber
3.1 gm
11.1 %
Sugars
4.8 gm
 
Net Carbs
5.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
66.0 mcg
7.3 %
Thiamin   [Vitamin B1]
0.1 mg
5.3 %
Riboflavin   [Vitamin B2]
0.1 mg
9.2 %
Niacin   [Vitamin B3]
0.6 mg
3.5 %
Pantothenic Acid   [Vitamin B5]
0.9 mg
17.1 %
Vitamin B6
0.2 mg
10.2 %
Folate   [Vitamin B9]
35.0 mcg
8.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
22.0 gm
24.4 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.5 gm
3.1 %
Vitamin K
30.2 mg
25.2 %
Choline
21.0 mg
3.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
59.0 mg
4.5 %
Copper   [Cu]
0.1 mcg
10.0 %
Iron   [Fe]
2.4 mg
13.3 %
Magnesium   [Mg]
28.0 mg
6.7 %
Phosphorus   [P]
58.0 mg
4.6 %
Potassium   [K]
217.0 mg
4.6 %
Selenium    [Se]
0.8 mcg
1.5 %
Sodium   [Na]
5.0 mg
0.2 %
Zinc   [Zn]
0.5 mg
4.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.4 gm
0.5 %
Saturated Fatty Acids
0.1 gm
0.4 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.2 gm