POTATOES, MASHED, DEHYDRATED, PREPARED FROM FLAKES WITHOUT MILK, WHOLE MILK AND BUTTER ADDED  USDA NUTRITIONAL DATA

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added contains 97 calories per 100 g serving. This serving contains 5.1 g of fat, 1.8 g of protein, and 10.9 g of carbohydrates. Of these carbohydrates 0.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 10.1 g. A 100 g serving of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added contains 47.0 mcg vitamin A, 9.7 mg vitamin C, 0.2 mg of iron, 11.0 mg of magnesium, and 32.0 mg of calcium. Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added is listed in the Vegetables and Vegetable Products food category.