POTATOES, MASHED, DEHYDRATED, GRANULES WITH MILK, DRY FORM  USDA NUTRITIONAL DATA

Potatoes, mashed, dehydrated, granules with milk, dry form contains 357 calories per 100 g serving. This serving contains 1.1 g of fat, 10.9 g of protein, and 77.7 g of carbohydrates. Of these carbohydrates 6.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 71.1 g. A 100 g serving of Potatoes, mashed, dehydrated, granules with milk, dry form contains 18.0 mcg vitamin A, 16.0 mg vitamin C, 3.5 mg of iron, 74.0 mg of magnesium, and 142.0 mg of calcium. Potatoes, mashed, dehydrated, granules with milk, dry form is listed in the Vegetables and Vegetable Products food category.