POTATOES, AU GRATIN, DRY MIX, UNPREPARED  USDA NUTRITIONAL DATA

Potatoes, au gratin, dry mix, unprepared contains 314 calories per 100 g serving. This serving contains 3.7 g of fat, 8.9 g of protein, and 74.3 g of carbohydrates. Of these carbohydrates 4.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.2 g. A 100 g serving of Potatoes, au gratin, dry mix, unprepared contains 54.0 mcg vitamin A, 15.5 mg vitamin C, 1.6 mg of iron, 64.0 mg of magnesium, and 311.0 mg of calcium. Potatoes, au gratin, dry mix, unprepared is listed in the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
314
 
Total Fat
3.7 gm
4.7 %
Sodium
2095.0 mg
91.1 %
Total Carbohydrates
74.3 gm
27.0 %
Protein
8.9 gm
17.8 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
74.3 gm
27.0 %
Fiber
4.1 gm
14.6 %
Sugars
0.0 gm
 
Net Carbs
70.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
54.0 mcg
6.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.8 %
Riboflavin   [Vitamin B2]
0.3 mg
19.5 %
Niacin   [Vitamin B3]
4.1 mg
25.4 %
Pantothenic Acid   [Vitamin B5]
0.9 mg
18.4 %
Vitamin B6
0.2 mg
8.8 %
Folate   [Vitamin B9]
40.0 mcg
10.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
15.5 gm
17.2 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
311.0 mg
23.9 %
Copper   [Cu]
0.2 mcg
26.7 %
Iron   [Fe]
1.6 mg
9.1 %
Magnesium   [Mg]
64.0 mg
15.2 %
Phosphorus   [P]
404.0 mg
32.3 %
Potassium   [K]
990.0 mg
21.1 %
Selenium    [Se]
10.0 mcg
18.2 %
Sodium   [Na]
2095.0 mg
91.1 %
Zinc   [Zn]
0.9 mg
8.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.7 gm
4.7 %
Saturated Fatty Acids
2.3 gm
11.6 %
Monounsaturated Fatty Acids
1.1 gm
 
Polyunsaturated Fatty Acids
0.1 gm