POTATOES, SCALLOPED, DRY MIX, PREPARED WITH WATER, WHOLE MILK AND BUTTER USDA NUTRITIONAL DATA
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter contains 93 calories per 100 g serving. This serving contains 4.3 g of fat, 2.1 g of protein, and 12.8 g of carbohydrates. Of these carbohydrates 1.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 11.7 g. A 100 g serving of Potatoes, scalloped, dry mix, prepared with water, whole milk and butter contains 35.0 mcg vitamin A, 3.3 mg vitamin C, 0.4 mg of iron, 14.0 mg of magnesium, and 36.0 mg of calcium. Potatoes, scalloped, dry mix, prepared with water, whole milk and butter is listed in the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
12.8 gm
4.6 %
Carbohydrates
Carbohydrates
12.8 gm
4.6 %
Vitamins
Vitamin A, RAE
35.0 mcg
3.9 %
Thiamin [Vitamin B1]
0.0 mg
1.6 %
Riboflavin [Vitamin B2]
0.1 mg
4.3 %
Niacin [Vitamin B3]
1.0 mg
6.4 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.5 %
Folate [Vitamin B9]
10.0 mcg
2.5 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
56.0 mg
4.5 %
Potassium [K]
203.0 mg
4.3 %
Selenium [Se]
1.6 mcg
2.9 %
Sodium [Na]
341.0 mg
14.8 %
Fats and Fatty Acids
Saturated Fatty Acids
2.6 gm
13.2 %
Monounsaturated Fatty Acids
1.2 gm
Polyunsaturated Fatty Acids
0.2 gm