POTATOES, FRENCH FRIED, STEAK FRIES, SALT ADDED IN PROCESSING, FROZEN, AS PURCHASED  USDA NUTRITIONAL DATA

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased contains 133 calories per 100 g serving. This serving contains 3.4 g of fat, 2.2 g of protein, and 23.5 g of carbohydrates. Of these carbohydrates 1.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.6 g. A 100 g serving of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased contains 0.0 mcg vitamin A, 18.4 mg vitamin C, 0.7 mg of iron, 21.0 mg of magnesium, and 9.0 mg of calcium. Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased is listed in the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
133
 
Total Fat
3.4 gm
4.3 %
Sodium
317.0 mg
13.8 %
Total Carbohydrates
23.5 gm
8.5 %
Protein
2.2 gm
4.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
23.5 gm
8.5 %
Fiber
1.9 gm
6.8 %
Sugars
0.2 gm
 
Net Carbs
21.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
8.2 %
Riboflavin   [Vitamin B2]
0.1 mg
5.5 %
Niacin   [Vitamin B3]
2.0 mg
12.5 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
9.5 %
Vitamin B6
0.2 mg
9.9 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
18.4 gm
20.4 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.5 %
Vitamin K
1.8 mg
1.5 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
9.0 mg
0.7 %
Copper   [Cu]
0.1 mcg
10.2 %
Iron   [Fe]
0.7 mg
3.6 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
78.0 mg
6.2 %
Potassium   [K]
400.0 mg
8.5 %
Selenium    [Se]
0.4 mcg
0.7 %
Sodium   [Na]
317.0 mg
13.8 %
Zinc   [Zn]
0.4 mg
3.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.4 gm
4.3 %
Saturated Fatty Acids
0.7 gm
3.4 %
Monounsaturated Fatty Acids
2.0 gm
 
Polyunsaturated Fatty Acids
0.2 gm