POTATOES, FRENCH FRIED, STEAK FRIES, SALT ADDED IN PROCESSING, FROZEN, OVEN-HEATED  USDA NUTRITIONAL DATA

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated contains 152 calories per 100 g serving. This serving contains 3.8 g of fat, 2.6 g of protein, and 27.0 g of carbohydrates. Of these carbohydrates 2.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 24.4 g. A 100 g serving of Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated contains 0.0 mcg vitamin A, 14.0 mg vitamin C, 0.6 mg of iron, 23.0 mg of magnesium, and 10.0 mg of calcium. Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated is listed in the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
152
 
Total Fat
3.8 gm
4.8 %
Sodium
373.0 mg
16.2 %
Total Carbohydrates
27.0 gm
9.8 %
Protein
2.6 gm
5.1 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
27.0 gm
9.8 %
Fiber
2.6 gm
9.3 %
Sugars
0.3 gm
 
Net Carbs
24.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
11.0 %
Riboflavin   [Vitamin B2]
0.0 mg
2.2 %
Niacin   [Vitamin B3]
2.2 mg
14.0 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.4 %
Vitamin B6
0.2 mg
11.3 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
14.0 gm
15.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.5 %
Vitamin K
2.3 mg
1.9 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
10.0 mg
0.8 %
Copper   [Cu]
0.1 mcg
10.6 %
Iron   [Fe]
0.6 mg
3.6 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
90.0 mg
7.2 %
Potassium   [K]
459.0 mg
9.8 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
373.0 mg
16.2 %
Zinc   [Zn]
0.4 mg
3.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.8 gm
4.8 %
Saturated Fatty Acids
0.7 gm
3.7 %
Monounsaturated Fatty Acids
2.2 gm
 
Polyunsaturated Fatty Acids
0.3 gm