PUMPKIN FLOWERS, COOKED, BOILED, DRAINED, WITHOUT SALT  USDA NUTRITIONAL DATA

Pumpkin flowers, cooked, boiled, drained, without salt contains 15 calories per 100 g serving. This serving contains 0.1 g of fat, 1.1 g of protein, and 3.3 g of carbohydrates. Of these carbohydrates 0.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.4 g. A 100 g serving of Pumpkin flowers, cooked, boiled, drained, without salt contains 87.0 mcg vitamin A, 5.0 mg vitamin C, 0.9 mg of iron, 25.0 mg of magnesium, and 37.0 mg of calcium. Pumpkin flowers, cooked, boiled, drained, without salt is listed in the Vegetables and Vegetable Products food category.