SUCCOTASH, (CORN AND LIMAS), RAW  USDA NUTRITIONAL DATA

Succotash, (corn and limas), raw contains 99 calories per 100 g serving. This serving contains 1.0 g of fat, 5.0 g of protein, and 19.6 g of carbohydrates. Of these carbohydrates 3.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 15.8 g. A 100 g serving of Succotash, (corn and limas), raw contains 15.0 mcg vitamin A, 15.1 mg vitamin C, 1.8 mg of iron, 48.0 mg of magnesium, and 18.0 mg of calcium. Succotash, (corn and limas), raw is listed in the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
99
 
Total Fat
1.0 gm
1.3 %
Sodium
4.0 mg
0.2 %
Total Carbohydrates
19.6 gm
7.1 %
Protein
5.0 gm
10.1 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
19.6 gm
7.1 %
Fiber
3.8 gm
13.6 %
Sugars
0.0 gm
 
Net Carbs
15.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
15.0 mcg
1.7 %
Thiamin   [Vitamin B1]
0.2 mg
17.3 %
Riboflavin   [Vitamin B2]
0.1 mg
6.3 %
Niacin   [Vitamin B3]
1.6 mg
9.9 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
2.6 %
Vitamin B6
0.1 mg
7.6 %
Folate   [Vitamin B9]
40.0 mcg
10.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
15.1 gm
16.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
18.0 mg
1.4 %
Copper   [Cu]
0.2 mcg
20.7 %
Iron   [Fe]
1.8 mg
10.2 %
Magnesium   [Mg]
48.0 mg
11.4 %
Phosphorus   [P]
113.0 mg
9.0 %
Potassium   [K]
369.0 mg
7.9 %
Selenium    [Se]
0.6 mcg
1.1 %
Sodium   [Na]
4.0 mg
0.2 %
Zinc   [Zn]
0.6 mg
5.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.0 gm
1.3 %
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.5 gm