CHEESE, GOAT, HARD TYPE  USDA NUTRITIONAL DATA

Cheese, goat, hard type contains 452 calories per 100 g serving. This serving contains 35.6 g of fat, 30.5 g of protein, and 2.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.2 g. A 100 g serving of Cheese, goat, hard type contains 486.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 54.0 mg of magnesium, and 895.0 mg of calcium. Cheese, goat, hard type is listed in the Dairy and Egg Products food category.