CHIVES, FREEZE-DRIED  USDA NUTRITIONAL DATA

Chives, freeze-dried contains 311 calories per 100 g serving. This serving contains 3.5 g of fat, 21.2 g of protein, and 64.3 g of carbohydrates. Of these carbohydrates 26.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 38.1 g. A 100 g serving of Chives, freeze-dried contains 3415.0 mcg vitamin A, 660.0 mg vitamin C, 20.0 mg of iron, 640.0 mg of magnesium, and 813.0 mg of calcium. Chives, freeze-dried is listed in the Vegetables and Vegetable Products food category.