CHEESE, MEXICAN, QUESO ANEJO USDA NUTRITIONAL DATA
Cheese, mexican, queso anejo contains 373 calories per 100 g serving. This serving contains 30.0 g of fat, 21.4 g of protein, and 4.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 4.6 g. A 100 g serving of Cheese, mexican, queso anejo contains 64.0 mcg vitamin A, 0.0 mg vitamin C, 0.5 mg of iron, 28.0 mg of magnesium, and 680.0 mg of calcium. Cheese, mexican, queso anejo is listed in the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
4.6 gm
1.7 %
Cholesterol
105.0 gm
35.0 %
Vitamins
Vitamin A, RAE
64.0 mcg
7.1 %
Thiamin [Vitamin B1]
0.0 mg
1.7 %
Riboflavin [Vitamin B2]
0.2 mg
16.1 %
Niacin [Vitamin B3]
0.0 mg
0.2 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.0 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Calcium [Ca]
680.0 mg
52.3 %
Magnesium [Mg]
28.0 mg
6.7 %
Phosphorus [P]
444.0 mg
35.5 %
Potassium [K]
87.0 mg
1.9 %
Selenium [Se]
14.5 mcg
26.4 %
Sodium [Na]
1131.0 mg
49.2 %
Fats and Fatty Acids
Saturated Fatty Acids
19.0 gm
95.2 %
Monounsaturated Fatty Acids
8.5 gm
Polyunsaturated Fatty Acids
0.9 gm