POTATOES, OBRIEN, HOME-PREPARED  USDA NUTRITIONAL DATA

Potatoes, obrien, home-prepared contains 81 calories per 100 g serving. This serving contains 1.3 g of fat, 2.4 g of protein, and 15.5 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 15.5 g. A 100 g serving of Potatoes, obrien, home-prepared contains 0.0 mcg vitamin A, 16.7 mg vitamin C, 0.5 mg of iron, 18.0 mg of magnesium, and 36.0 mg of calcium. Potatoes, obrien, home-prepared is listed in the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
81
 
Total Fat
1.3 gm
1.6 %
Sodium
217.0 mg
9.4 %
Total Carbohydrates
15.5 gm
5.6 %
Protein
2.4 gm
4.7 %
Cholesterol
4.0 gm
1.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
15.5 gm
5.6 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
15.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
6.3 %
Riboflavin   [Vitamin B2]
0.1 mg
4.3 %
Niacin   [Vitamin B3]
1.0 mg
6.3 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.7 %
Vitamin B6
0.2 mg
12.5 %
Folate   [Vitamin B9]
8.0 mcg
2.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
16.7 gm
18.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
36.0 mg
2.8 %
Copper   [Cu]
0.1 mcg
14.3 %
Iron   [Fe]
0.5 mg
2.6 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
50.0 mg
4.0 %
Potassium   [K]
266.0 mg
5.7 %
Selenium    [Se]
1.2 mcg
2.2 %
Sodium   [Na]
217.0 mg
9.4 %
Zinc   [Zn]
0.3 mg
2.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.3 gm
1.6 %
Saturated Fatty Acids
0.8 gm
4.0 %
Monounsaturated Fatty Acids
0.3 gm
 
Polyunsaturated Fatty Acids
0.1 gm