POTATO PANCAKES USDA NUTRITIONAL DATA
Potato pancakes contains 268 calories per 100 g serving. This serving contains 14.8 g of fat, 6.1 g of protein, and 27.8 g of carbohydrates. Of these carbohydrates 3.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 24.5 g. A 100 g serving of Potato pancakes contains 32.0 mcg vitamin A, 27.6 mg vitamin C, 1.7 mg of iron, 36.0 mg of magnesium, and 32.0 mg of calcium. Potato pancakes is listed in the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
27.8 gm
10.1 %
Carbohydrates
Carbohydrates
27.8 gm
10.1 %
Vitamins
Vitamin A, RAE
32.0 mcg
3.6 %
Thiamin [Vitamin B1]
0.2 mg
13.2 %
Riboflavin [Vitamin B2]
0.2 mg
13.3 %
Niacin [Vitamin B3]
1.7 mg
10.5 %
Pantothenic Acid [Vitamin B5]
0.8 mg
15.1 %
Folate [Vitamin B9]
45.0 mcg
11.3 %
Minerals
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
128.0 mg
10.2 %
Potassium [K]
622.0 mg
13.2 %
Selenium [Se]
8.9 mcg
16.2 %
Sodium [Na]
764.0 mg
33.2 %
Fats and Fatty Acids
Saturated Fatty Acids
2.5 gm
12.5 %
Monounsaturated Fatty Acids
3.7 gm
Polyunsaturated Fatty Acids
7.5 gm