POTATOES, MICROWAVED, COOKED IN SKIN, FLESH AND SKIN, WITHOUT SALT  USDA NUTRITIONAL DATA

Potatoes, microwaved, cooked in skin, flesh and skin, without salt contains 105 calories per 100 g serving. This serving contains 0.1 g of fat, 2.4 g of protein, and 24.2 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.9 g. A 100 g serving of Potatoes, microwaved, cooked in skin, flesh and skin, without salt contains 0.0 mcg vitamin A, 15.1 mg vitamin C, 1.2 mg of iron, 27.0 mg of magnesium, and 11.0 mg of calcium. Potatoes, microwaved, cooked in skin, flesh and skin, without salt is listed in the Vegetables and Vegetable Products food category.