BEANS, NAVY, MATURE SEEDS, SPROUTED, COOKED, BOILED, DRAINED, WITH SALT  USDA NUTRITIONAL DATA

Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt contains 78 calories per 100 g serving. This serving contains 0.8 g of fat, 7.1 g of protein, and 15.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 15.0 g. A 100 g serving of Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt contains 0.0 mcg vitamin A, 17.3 mg vitamin C, 2.1 mg of iron, 111.0 mg of magnesium, and 16.0 mg of calcium. Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt is listed in the Vegetables and Vegetable Products food category.