CORN, SWEET, YELLOW, FROZEN, KERNELS, CUT OFF COB, BOILED, DRAINED, WITH SALT  USDA NUTRITIONAL DATA

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt contains 79 calories per 100 g serving. This serving contains 0.7 g of fat, 2.6 g of protein, and 18.7 g of carbohydrates. Of these carbohydrates 2.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 16.3 g. A 100 g serving of Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt contains 10.0 mcg vitamin A, 3.5 mg vitamin C, 0.5 mg of iron, 28.0 mg of magnesium, and 3.0 mg of calcium. Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt is listed in the Vegetables and Vegetable Products food category.