DRUMSTICK LEAVES, COOKED, BOILED, DRAINED, WITH SALT  USDA NUTRITIONAL DATA

Drumstick leaves, cooked, boiled, drained, with salt contains 60 calories per 100 g serving. This serving contains 0.9 g of fat, 5.3 g of protein, and 11.2 g of carbohydrates. Of these carbohydrates 2.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 9.2 g. A 100 g serving of Drumstick leaves, cooked, boiled, drained, with salt contains 351.0 mcg vitamin A, 31.0 mg vitamin C, 2.3 mg of iron, 151.0 mg of magnesium, and 151.0 mg of calcium. Drumstick leaves, cooked, boiled, drained, with salt is listed in the Vegetables and Vegetable Products food category.